We know everyone loves their eyelash extensions and getting used to having them in your daily routine can take a little bit of adjusting.

Here is what we recommend for working out with your eyelash extensions.

Can I Go To The Gym With Eyelash Extensions or Should I Wait?

Stick to the 24-hour rule

As you know, if you currently have eyelash extensions, you can not get your lash extensions wet for 24 hours after you get them done. This allows the glue to adhere and cure to each lash without risking premature shedding.

24-Hour Rule - Advanced Roofing Inc.

Before you hit the gym

Before any workout session, avoid putting on creams and sun blocks that contain oil. Sweating may cause these products to drip from the forehead and seep into your lashes. The oil from these products will cause the extensions to clump together, leading to poor retention and premature loss. Instead, use a sealer to seal your lashes 30- minutes before your workout session. The sealer helps to create a barrier between the lash glue and sweat, thus safeguarding your eyelash extensions from sliding off.

Stay away from hot showers or yoga

Hot environments cause thermal decomposition that softens the bond created by the lash glue. Hot yoga or hot showers can be detrimental to the life of your eyelash extensions. If you are a fan of hot showers, bring down the heat and keep the water from falling directly on your lash extensions. You can wash your face in the sink with cold water to prevent yourself from battling faster lash loss.

Clean them thoroughly

Your extensions will die an early death if you fail to clean them with a lash-extensions safe cleanser. You need to do it as soon as you are done with the workout session; if not there will be more damage to your extensions due to the salt and oil from sweat. The residue affects retention, breaking down the lash bond. De-tangle your lash extensions with a mascara wand to keep your eyelash extensions lasting longer.

Walking, running, dancing, crunches, planks, squatting, etc., won’t harm your lash extensions a great deal. However, if you choose kickboxing, swimming in the ocean, or hot yoga, then oil, salt, and water that comes in contact with the extensions would reduce the lifespan of your stunning extensions. Sweat doesn’t limit the lash beauty world. If you religiously follow these workout tips, nothing can keep you from looking gorgeous and healthy at the same time.

Hope these tips can help you more. If you have any questions, please contact me. Anyway, welcome you to visit our website. You can see our high quality eyelashes in there


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